McDonald’s Egg McMuffin® with Cheese Cost, Nutrition & Ingredients
Egg McMuffin® Price: $5.43 | Calories: 310 Cal
If you’re looking for something tasty for breakfast, like McDonald’s, then this is for you. It contains some great ingredients like Canadian bacon, cheese, and an English muffin. Most importantly, it has an egg, which enhances its flavor.
In this post, you’ll get to know a lot about this Egg McMuffin from McDonald’s. This post is very helpful for people who watch their calories or want to avoid allergy-causing ingredients.
You will read about its nutrition info, allergen details, and also get price information.
This food is used as a breakfast item and is liked by many people. It’s a great option to start your day.
Egg McMuffin® with Cheese Nutrition Chart
If you’re mindful about what you eat, it’s worth knowing what’s inside your Egg McMuffin®. This chart gives you a clear picture to help you choose with confidence.
| What’s Inside | Per Serving | Daily Intake % |
|---|---|---|
| Calories | 310 kcal | — |
| Total Fat | 13g | 17% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 260mg | 87% |
| Sodium | 770mg | 33% |
| Total Carbohydrates | 30g | 11% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 3g | — |
| Proteins | 17g | 34% |
| Calcium | 190mg | 15% |
| Iron | 2.5mg | 15% |
| Potassium | 290mg | 6% |
Nutritional Information
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Yeast, Yellow Corn Meal (degermed Yellow Corn Meal And Corn Flour), Contains 2% Or Less: Sugar, Soybean Oil, Salt, Dough Conditioners (mono-, Di- And Tricalcium Phosphate, Datem, Ascorbic Acid, Enzymes, Ethylated Mono And Diglycerides), Wheat Gluten, Cultured Wheat Flour, Citric Acid, Baking Soda, Fumaric Acid.
Contains: Wheat.
May Contain: Sesame.
Ingredients: USDA Grade A Eggs.
Contains: Egg.
Ingredients: Pork Cured With: Water, Sugar, Salt, Contains 2% Or Less: Sodium Lactate, Sodium Phosphate, Natural Flavor, Maltodextrin, Sodium Diacetate And Sodium Nitrite (preservatives).
Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.
Contains: Milk, Soy.
Ingredients: Cream, Salt.
Contains: Milk.
Ingredients: Pasteurized Cream (butterfat).
Contains: Milk.
Inside Every Egg McMuffin® with Cheese
| Item | What's Inside |
|---|---|
| English Muffin | Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Yeast, Yellow Corn Meal, Sugar, Soybean Oil, Salt, Dough Conditioners, Wheat Gluten, Cultured Wheat Flour, Citric Acid, Baking Soda, Fumaric Acid |
| Egg | USDA Grade A Eggs |
| Canadian Bacon | Pork, Water, Sugar, Salt, Sodium Lactate, Sodium Phosphate, Natural Flavour, Maltodextrin, Sodium Diacetate, Sodium Nitrite |
| American Cheese | Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added |
| Salted Butter | Cream, Salt |
| Clarified Butter | Pasteurized Cream (Butterfat) |
Is the Egg McMuffin® with Cheese Vegetarian or Vegan?
✅ Vegetarian-Friendly: Yes, it fits the diet of vegetarians who eat dairy and eggs, as it has no meat.
❌ Not Vegan: No, because it includes ingredients like egg, cheese, and butter — all sourced from animals.
Gluten Status
| Topic | Details |
|---|---|
| Is it gluten-free? | No, the Egg McMuffin isn’t gluten-free. |
| Reason | The English muffin is made with wheat flour, and there’s currently no gluten-free alternative available. |
Food Allergy Overview
| Item | Ingredients Present | Possible Traces |
|---|---|---|
| English Muffin | Wheat, Soy | — |
| Egg | Egg | — |
| Canadian Bacon | — | — |
| American Cheese | Milk | — |
| Butter | Milk | — |
| Cooking | — | Egg, Milk, Soy |
Note: The ingredient and allergen details shared here are based on general product information and may vary by location. For the most accurate and updated information, please refer to McDonald’s official website or check directly with their staff.
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